Part 1 Q. What Do You Do All Day? It’s not an easy question to answer as days can differ greatly depending on how many appointments I have, whether they are in person or on Zoom, what is the nature … Continue reading →
Do you ever feel like you re the scruffy individual in a room full of fluffy, well -turned out poodles? Or maybe your thoughts are more like this – how did I get here? Who am I to tell/do this? … Continue reading →
My January musings go like this:Life should be more like lemon curd. I know this sounds a bit mad but bear with me on this. The reason I thought about lemon curd is that I like the actual consistency of … Continue reading →
Andrea was swamped with work, the demands of her job seemed never ending and she found it increasingly problematic to stay on top of the tasks and expectations of her boss and co-workers. Outside of work there were yet more … Continue reading →
Parent – “Put your coat on, we are off out!” Child – “No” Parent – “Put your coat on, its freezing outside.” Child – “No” Parent – in a pleading voice “Please put your coat on….I don’t want you to … Continue reading →
What is negativity? The word negative can be applied to many things from chemistry to describe neutrons, to the state of a financial situation. But in this instance, we are referring to a negative state of mind or attitude. The … Continue reading →
What is a trifle? A traditional dessert in essence, maybe a bit old fashioned now but a trifle represented good things for me when I was growing up. My Grandma was the Queen of Puddings! There wasn’t much she couldn’t … Continue reading →
No-one functions well all on their own, all the time. Where solitude has its place, we are essentially pack animals and work on the premise that there is safety in numbers.We have a variety of fundamental needs in order to … Continue reading →
Listening is not only a very important part of my job as therapist, but also an important skill in life generally. I have learned how to listen well, in a way that is helpful to the therapeutic process and continue … Continue reading →
Some “frequently asked questions” …… 1. Do you work on-line or in person? In this ever-shifting world I am proud to offer a service that fits well into a new landscape. Clients are welcome at my office at 24b Nottingham … Continue reading →