What is a trifle? A traditional dessert in essence, maybe a bit old fashioned now but a trifle represented good things for me when I was growing up. My Grandma was the Queen of Puddings! There wasn’t much she couldn’t … Continue reading →
No-one functions well all on their own, all the time. Where solitude has its place, we are essentially pack animals and work on the premise that there is safety in numbers.We have a variety of fundamental needs in order to … Continue reading →
Listening is not only a very important part of my job as therapist, but also an important skill in life generally. I have learned how to listen well, in a way that is helpful to the therapeutic process and continue … Continue reading →
Some “frequently asked questions” …… 1. Do you work on-line or in person? In this ever-shifting world I am proud to offer a service that fits well into a new landscape. Clients are welcome at my office at 24b Nottingham … Continue reading →
You will have heard the saying, “If you want to get ahead, get a hat.” Well, I’m a hat. Let me explain: H is for help. We all need a little help from time to time and yes, I know … Continue reading →
Your child may have returned to school in an excited and happy manner and if that’s the case, that is brilliant. However, if it is not the case, then read on, there may be some useful information and/or advice contained … Continue reading →
Spring is in the air. New beginnings, new life, a chance for change and the merest promise of better things to come. I love this time of year! Spring has a different energy, a gentle hint of excitement and a … Continue reading →
February, the month synonymous with love. There are all kinds of love. The love that you have for your children, your partner, your parents, your family. The love for your friends, and that very special ‘bestie’ on which you can … Continue reading →
5 weeks to go until Christmas I appreciate that you may not want to know that! It will, undoubtedly, bring up some emotion – panic, dread, excitement, joy. Whatever you feel is ok. It may bring into your mind the … Continue reading →
Insight How do we get to be more insightful and what exactly would that mean for you? We would all like to think that we can behave with integrity and with a wisdom that would be useful to others and … Continue reading →